Druid Magazine

Author : Dr. Bob Arnot
Genre : Health & Fitness
Publisher : Simon and Schuster
ISBN : 9780743238731
Type book : PDF, Epub, Kindle and Mobi
File Download : 288 page
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Wear and tear erodes your joints and stiffens your ligaments and tendons. It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, one that had led to arthritis. His exciting new blueprint dramatically improves strength and vigor, helps you become more supple and limber, and puts the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific research and decades of his own experience, Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged joints, muscles, and ligaments and eliminate the pain associated with infirmity and injury. Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse the damage to joints and overcome stiff man syndrome. You'll even find customized yoga poses and a chapter on joint-friendly sports. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.

Author : Tracy Tynan
Genre : Biography & Autobiography
Publisher : Simon and Schuster
ISBN : 9781501123702
Type book : PDF, Epub, Kindle and Mobi
File Download : 320 page
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“Tracy Tynan uses the universal medium of clothing to tell the highly specific story of her bohemian British upbringing, and she does so with wit, candor, and yes—style” (Lena Dunham). Tracy Peacock Tynan grew up in London in the 1950’s and 60s, privy to her parents’ glamorous parties and famous friends—Laurence Olivier, Vivien Leigh, and Orson Welles. Cecil Beaton and Katharine Hepburn were her godparents. These stylish showbiz people were role models for Tracy, who became a clotheshorse at a young age. Tracy’s father, Kenneth Tynan, was a powerful theater critic and writer for the Evening Standard, The Observer, and The New Yorker. Her mother was Elaine Dundy, a successful novelist and biographer, whose works have recently been revived by The New York Review of Books. Both of Tracy’s parents, particularly her father, were known as much for what they wore as what they wrote. In her “moving, candid, and often hilarious” memoir (Wall Street Journal), Tracy recalls her father’s dandy attire and her mother’s Pucci dresses, as well as her parents’ rancorous marriage and divorce, her father’s prodigious talents and celebrity lifestyle, and her mother’s lifelong struggle with addiction. She tackles issues big and small—relationships, marriage, children, stepchildren, blended families, her parent’s decline and deaths, and her work as a costume designer—with humor, insight, and with the special joy that can only come from finding the perfect outfit. “A powerful concoction of famous names, famous fashions, and famous psychiatric disorders…Wear and Tear is just the thing for a weekend in the Hamptons” (New York Post).

Author : Silas Weir Mitchell
Genre : Mental fatigue
Publisher : Rowman Altamira
ISBN : 0759106738
Type book : PDF, Epub, Kindle and Mobi
File Download : 102 page
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This volume presents one of S. Weir Mitchell's touchstone texts of neurasthenia, commonly known as b̀rain drain'. Neurasthenia was among the most gendered illnesses of the turn of the century, that diagnosed women as suffering from t̀oo much' exertion, be

Author : S. Weir Mitchell
Genre : Fiction
Publisher : Good Press
ISBN : EAN:4057664616081
Type book : PDF, Epub, Kindle and Mobi
File Download : 46 page
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"Wear and Tear or Hints for the Overworked" is an essay by the American physician and writer S. Weir Mitchell on the topic of changes in the American style of living and nutrition. According to the author, the American society of the late 19th century became more obsessed with success and, thus, started to overlook such essential matters as nutrition and rest, both spiritual and physical. As a result of the quick tempo of life and bad food habits, the Americans started gaining weight, and it was a more obvious year after year compared to other nations, such as the English.

Author : George Thomas Hayden
Genre : Dietetics
Publisher :
ISBN : BL:A0020559618
Type book : PDF, Epub, Kindle and Mobi
File Download : 186 page
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Author : Tracy Tynan
Genre : Biography & Autobiography
Publisher : Simon and Schuster
ISBN : 9781501123689
Type book : PDF, Epub, Kindle and Mobi
File Download : 320 page
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"The memoirs of a celebrity costume designer describe her upbringing in the fashionable celebrity circles of her literary parents, her family's artistic but traumatizing approaches to shopping and how the fashion-savvy perspectives of her early years shaped her relationships and career, "--NoveList.

Author : Silas Weir Mitchell
Genre :
Publisher :
ISBN : BL:A0026179771
Type book : PDF, Epub, Kindle and Mobi
File Download : 70 page
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Author : Vannessa Goodsgip
Genre : Injection blow molding
Publisher : iSmithers Rapra Publishing
ISBN : 185957470X
Type book : PDF, Epub, Kindle and Mobi
File Download : 152 page
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Annotation Injection moulding is one of the most commonly used processing technologies for plastics materials. Proper machine set up, part and mould design, and material selection can lead to high quality production. This review outlines common factors to check when preparing to injection mould components, so that costly mistakes can be avoided. This review examines the different types of surface defects that can be identified in plastics parts and looks at ways of solving these problems. Useful flow charts to illustrate possible ways forward are included. Case studies and a large b257 of figures make this a very useful report.

Author : Charles Lecocq
Genre : Musicals
Publisher :
ISBN : UOM:39015007851101
Type book : PDF, Epub, Kindle and Mobi
File Download : 202 page
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Author : Alice Feinstein
Genre : Diet therapy
Publisher : Rodale
ISBN : 0875962920
Type book : PDF, Epub, Kindle and Mobi
File Download : 616 page
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The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.