Druid Magazine

Author : Will Allen
Genre : Biography & Autobiography
Publisher : Penguin
ISBN : 9781101577882
Type book : PDF, Epub, Kindle and Mobi
File Download : 225 page
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A pioneering urban farmer and MacArthur “Genius Award” winner points the way to building a new food system that can feed—and heal—broken communities. The son of a sharecropper, Will Allen had no intention of ever becoming a farmer himself. But after years in professional basketball and as an executive for Kentucky Fried Chicken and Procter & Gamble, Allen cashed in his retirement fund for a two-acre plot a half mile away from Milwaukee’s largest public housing project. The area was a food desert with only convenience stores and fast-food restaurants to serve the needs of local residents. In the face of financial challenges and daunting odds, Allen built the country’s preeminent urban farm—a food and educational center that now produces enough vegetables and fish year-round to feed thousands of people. Employing young people from the neighboring housing project and community, Growing Power has sought to prove that local food systems can help troubled youths, dismantle racism, create jobs, bring urban and rural communities closer together, and improve public health. Today, Allen’s organization helps develop community food systems across the country. An eco-classic in the making, The Good Food Revolution is the story of Will’s personal journey, the lives he has touched, and a grassroots movement that is changing the way our nation eats.

Author : Dr. Caroline Leaf
Genre : Religion
Publisher : Baker Books
ISBN : 9781493401529
Type book : PDF, Epub, Kindle and Mobi
File Download : 352 page
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Author : Peter Ladner
Genre : Social Science
Publisher : New Society Publishers
ISBN : 9780865716834
Type book : PDF, Epub, Kindle and Mobi
File Download : 306 page
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Describes how to ensure food security in urban areas by bringing food production into neighborhoods through the use of community gardening, cooking and composting programs so that cities will have local, fresh and sustainable food sources. Original.

Author : Bobby J. Smith II
Genre : Social Science
Publisher : UNC Press Books
ISBN : 9781469675084
Type book : PDF, Epub, Kindle and Mobi
File Download : 217 page
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This book unearths a food story buried deep within the soil of American civil rights history. Drawing on archival research, interviews, and oral histories, Bobby J. Smith II re-examines the Mississippi civil rights movement as a period when activists expanded the meaning of civil rights to address food as integral to sociopolitical and economic conditions. For decades, white economic and political actors used food as a weapon against Black sharecropping communities in the Yazoo-Mississippi Delta, but members of these communities collaborated with activists to transform food into a tool of resistance. Today, Black youth are building a food justice movement in the Delta to continue this story, grappling with inequalities that continue to shape their lives. Drawing on multiple disciplines including critical food studies, Black studies, history, sociology, and southern studies, Smith makes critical connections between civil rights activism and present-day food justice activism in Black communities, revealing how power struggles over food empower them to envision Black food futures in which communities have the full autonomy and capacity to imagine, design, create, and sustain a self-sufficient local food system.

Author : Ocean Robbins
Genre : Health & Fitness
Publisher : Hachette UK
ISBN : 9781538746240
Type book : PDF, Epub, Kindle and Mobi
File Download : 459 page
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Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author). 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.

Author : Peter Marks
Genre : Literary Criticism
Publisher : Springer Nature
ISBN : 9783030886547
Type book : PDF, Epub, Kindle and Mobi
File Download : 721 page
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The Palgrave Handbook of Utopian and Dystopian Literatures celebrates a literary genre already over 500 years old. Specially commissioned essays from established and emerging international scholars reflect the vibrancy of utopian vision, and its resiliency as idea, genre, and critical mode. Covering politics, environment, geography, body and mind, and social organization, the volume surveys current research and maps new areas of study. The chapters include investigations of anarchism, biopolitics, and postcolonialism and study film, art, and literature. Each essay considers central questions and key primary works, evaluates the most recent research, and outlines contemporary debates. Literatures of Africa, Australia, China, Latin America, and the Middle East are discussed in this global, cross-disciplinary, and comprehensive volume.

Author : Gundula Proksch
Genre : Architecture
Publisher : Taylor & Francis
ISBN : 9781317751557
Type book : PDF, Epub, Kindle and Mobi
File Download : 368 page
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Creating Urban Agriculture Systems provides you with background, expertise, and inspiration for designing with urban agriculture. It shows you how to grow food in buildings and cities, operate growing systems, and integrate them with natural cycles and existing infrastructures. It teaches you the essential environmental inputs and operational strategies of urban farms, and inspires community and design tools for innovative operations and sustainable urban environments that produce fresh, local food. Over 70 projects and 16 in-depth case studies of productive, integrated systems, located in North America, Europe, and Asia ,are organized by their emphasis on nutrient, water, and energy management, farm operation, community integration and design approaches so that you can see innovative strategies in action. Interviews with leading architecture firms, including WORKac, Kiss + Cathcart, Weber Thompson, CJ Lim/Studio 8, and SOA Architectes, highlight the challenges and rewards you face when creating urban agriculture systems. Catalogs of growing and building systems, a glossary, bibliography, and abstracts will help you find information fast.

Author : M.C. Buer
Genre : Business & Economics
Publisher : Routledge
ISBN : 9781136612473
Type book : PDF, Epub, Kindle and Mobi
File Download : 313 page
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First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.

Author : Joyce Goldstein
Genre : Cooking
Publisher : Univ of California Press
ISBN : 9780520268197
Type book : PDF, Epub, Kindle and Mobi
File Download : 360 page
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"In this authoritative and immensely readable insider's account, celebrated cookbook author and former chef Joyce Goldstein traces the development of California cuisine from its early years in the 1970s to the present, when farm-to-table, foraging, and fusion cuisine are part of the national vocabulary. Goldstein's interviews with almost two hundred chefs, purveyors, artisans, winemakers, and food writers bring to life an era when cooking was grounded in passion, bold innovation, and a dedication to "flavor first." The author shows how the counterculture movement in the West gave rise to a restaurant culture that was defined by open kitchens, women in leadership positions, and the presence of a surprising number of chefs and artisanal food producers who lacked formal training. California cuisine challenged the conventional kitchen hierarchy and dominance of French technique in fine dining, she explains, leading to a more egalitarian restaurant culture and informal food scene. In weaving the author's view of California food culture with profiles of those who played a part in its development-from Alice Waters to Bill Niman to Wolfgang Puck-Inside the California Food Revolution demonstrates that, in addition to access to fresh produce, the region also shared a distinctly Western culture of openness, creativity, and collaboration. Wonderfully detailed and engagingly written, this book elucidates as never before how the inspirations that emerged in California went on to transform the eating experience throughout the U.S. and the world. "--

Author : Cherie Calbom
Genre : Health & Fitness
Publisher : Charisma Media
ISBN : 9781616384319
Type book : PDF, Epub, Kindle and Mobi
File Download : 257 page
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The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.