On Target Living

Author : Chris Johnson
Genre : Business & Economics
Publisher : John Wiley & Sons
ISBN : 9781118435298
Type book : PDF, Epub, Kindle and Mobi
File Download : 320 page
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Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.

On Target Living

Author : Chris Johnson
Genre : Business & Economics
Publisher : John Wiley & Sons
ISBN : 9781118632963
Type book : PDF, Epub, Kindle and Mobi
File Download : 320 page
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Make your company—its employees and itsculture—healthier inside and out Energy and wellness are of ever increasing importance. With anincrease productivity and job satisfaction that come from ahealthier life, now is the time to get healthy. A poor foodenvironment and the demanding pace of modern day life continue tocontribute to a downward spiral of health, On Target Livingoffers focused strategies to achieve positive results. Everyoneknows that exercise and physical movement contribute to betterhealth, energy, and performance. The challenge comes with knowingwhat to do and how to do it. Author Chris Johnson has taughtthousands how to live a life in balance, and here he shares hispractices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge toenhanced performance, increased productivity, and positive resultsfor your life and work The journey to optimal health and performance begins with theideas in On Target Living. Building sustainable changes intoyour company culture will decrease health risks and sick days whilecontributing to higher productivity rates, but these improvementswill also contribute to healthier and more enjoyable lives for youremployees.

Capacity

Author : Chris Johnson
Genre : Business & Economics
Publisher : John Wiley & Sons
ISBN : 9781119387282
Type book : PDF, Epub, Kindle and Mobi
File Download : 240 page
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Optimize your talent by removing the obstacles in their path Capacity is a proven system for bringing the best out of your team-and yourself. Matt and Chris Johnson set the mark on how to succeed in the future with their energizing message, humorous stories and their generational differences. As the world speeds-up faster and faster, organizations and their people try to keep up. This pressure to do more with less has reached epidemic levels of concern and organizations are panicking on how to recruit, retain and attract the best talent for the future. Burnout, low engagement, and overwhelming stress are jeopardizing organizations’ ability to scale and win. As outdated performance models of the past crumble under pressure, Matt and Chris show you how to build and protect your most valuable asset—YOUR PEOPLE. What if you could beat the clock and expand your capacity by 6 hours per week? Or 11? Think about the organizational impact if your workforce were given fresh capacity to perform, lead, and grow. This book offers a clear, workable solution for organizations functioning in the real world: by paring it down to three performance pillars they must have to succeed—focus, energy, and drive. Ever organization sets initiatives, but many remain unfinished because their capacity to do so fails before it starts. This framework is different: these changes bring the type of benefits that cause transformation. Giving your people what they need makes buy-in irrelevant, and allows them to perform at their highest potential. Not only can it work, but it is the only thing that will work over the long term. By making your organization a great place to work, you retain your best talent and attract more like it. With dedicated resources, focus, sustainable effort, and comprehensive strategy, your top performers will be equipped to drive your organization to the top. Among Capacity’s Key Points: Learn what top performers need to produce their very best work Discover the biggest factor influencing your team’s FOCUS, ENERGY and DRIVE Prevent burnout and stimulate innovation by allowing your people to have a bigger container Adopt a strategy of expanding capacity to exceed your high-performance goals Deeply personal, but organizational focused. Capacity is an engaging and even life changing book Capacity is the next big paradigm shift for the future of training and development—as we shift to the world of the knowledge worker, it is not information or talent that wins, it’s is whoever has the largest capacity that will win. Capacity is your secret weapon to winning the performance war.

Aptamers Selected By Cell Selex For Theranostics

Author : Weihong Tan
Genre : Science
Publisher : Springer
ISBN : 9783662462263
Type book : PDF, Epub, Kindle and Mobi
File Download : 352 page
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This edited volume describes cell-SELEX as the fundamental tool used to generate aptamer molecules for a wide range of applications in molecular medicine, bioanalysis and chemical biology. Easily integrated into the natural heterogeneous cell matrix, aptamers can be effectively used in theranostics, bioanalysis, environment detection and biomedical studies. The book gathers reviews that reflect the latest advances in the field of aptamers and consists in fourteen chapters demonstrating essential examples of these aptamers and aptamer-nanomaterial assemblies, depending on the types of applications and biological systems. It also includes a separate chapter on the utilization of aptamers in real clinics and what will be required to achieve this significant goal. The book will be both appealing and useful to a broad audience, including biologists, bioscientists, and clinicians whose interests range from chemistry and biomedical engineering to cell and molecular biology and biotechnology. Weihong Tan is a Distinguished Professor of Chemistry and Biomedical Engineering at Hunan University, China and also a University of Florida Distinguished Professor and V.T. and Louis Jackson Professor of Chemistry at the University of Florida, USA. Xiaohong Fang is a Professor at the Institute of Chemistry, Chinese Academy of Sciences, China.

On Target Living

Author : Chris Johnson
Genre : Nutrition
Publisher :
ISBN : OCLC:1150979719
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
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Chris Johnson S On Target Living

Author : Chris Johnson
Genre : Nutrition
Publisher : On Target Living International
ISBN : 0972728147
Type book : PDF, Epub, Kindle and Mobi
File Download : 0 page
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On Target Living means achieving a balanced life with increased energy and vitality by blending intelligent nutrition, balanced exercise, and restorative rest and recovery. In On Target Living Nutrition, health and fitness expert Chris Johnson cuts through the current landscape of dieting and deprivation. Chris blends just the right amount of nutritional and physiological information with a sensible program that anyone can begin immediately and follow for life, while feeling happy and highly satisfied. Chris gives the reader powerful information centered around the On Target Living Food Target.

Essentials Of Machine Olfaction And Taste

Author : Takamichi Nakamoto
Genre : Technology & Engineering
Publisher : John Wiley & Sons
ISBN : 9781118768518
Type book : PDF, Epub, Kindle and Mobi
File Download : 456 page
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Essentials of Machine Olfaction and Taste This book provides a valuable information source for olfaction and taste which includes a comprehensive and timely overview of the current state of knowledge of use for olfaction and taste machines Presents original, latest research in the field, with an emphasis on the recent development of human interfacing Covers the full range of artificial chemical senses including olfaction and taste, from basic through to advanced level Timely project in that mobile robots, olfactory displays and odour recorders are currently under research, driven by commercial demand

Official Gazette Of The United States Patent And Trademark Office

Author :
Genre : Trademarks
Publisher :
ISBN : WISC:89098412331
Type book : PDF, Epub, Kindle and Mobi
File Download : 966 page
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The Self Care Revolution Presents Module 7 Exercise As Medicine

Author : Robyn Benson
Genre :
Publisher : Lulu.com
ISBN : 9781304791672
Type book : PDF, Epub, Kindle and Mobi
File Download : 242 page
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Cybersecurity Management

Author : Nir Kshetri
Genre : Computer crimes
Publisher : University of Toronto Press
ISBN : 9781487523626
Type book : PDF, Epub, Kindle and Mobi
File Download : 429 page
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Cybersecurity Management looks at the current state of cybercrime and explores how organizations can develop resources and capabilities to prepare themselves for the changing cybersecurity environment.