Body Clutter

Author : Marla Cilley
Genre : Health & Fitness
Publisher : Simon and Schuster
ISBN : 1416548408
Type book : PDF, Epub, Kindle and Mobi
File Download : 256 page
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In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Clearing Clutter

Author : Alexandra Chauran
Genre : Body, Mind & Spirit
Publisher : Llewellyn Worldwide
ISBN : 9780738745473
Type book : PDF, Epub, Kindle and Mobi
File Download : 134 page
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Discover how to clear clutter in every aspect of your life: physical, mental, and spiritual. Remove junk from your living space with feng shui techniques. Rid yourself of mental clutter and restore balance with meditation exercises. Organize spiritual untidiness and find deeper meaning with tips and guidance from psychic professional Alexandra Chauran. Clearing Clutter is your perfect guide to letting go of unnecessary attachments and living in peace and tranquility. With simple steps, you can create change and achieve balance in your life. Through easy yet powerful exercises and techniques, clutter can be permanently cleared, making you happier and more productive in all that you do. Praise: "Clearing all three aspects—physical, mental, spiritual—is the only way to achieve the balance necessary to live a satisfying life. Written in an upbeat, conversational tone, Chauran's guidance is easy to hear." —Anna Jedrziewski, Retailing Insight

Clear Your Clutter

Author : Kate Emmerson
Genre : Self-Help
Publisher : Micro Publishing Media, INC
ISBN : 9781944068110
Type book : PDF, Epub, Kindle and Mobi
File Download : 194 page
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A practical no-nonsense book that teaches you the WHY and the HOW of ridding yourself of emotional, physical and body clutter. A holistic approach with takeaways that make this book a guide for permanent change.

Clear Your Clutter With Feng Shui Revised And Updated

Author : Karen Kingston
Genre : Body, Mind & Spirit
Publisher : Harmony
ISBN : 9781101906590
Type book : PDF, Epub, Kindle and Mobi
File Download : 224 page
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In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free

Clutter Clearing Choices

Author : Barbara Tako
Genre : Self-Help
Publisher : John Hunt Publishing
ISBN : 9781846946288
Type book : PDF, Epub, Kindle and Mobi
File Download : 301 page
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In uncertain times, clutter clearing frees time for life priorities and provides opportunities to share our "extras" to help others as we create a comfortable home for our family.

Behind The Clutter

Author : June Saruwatari
Genre : House & Home
Publisher : Morgan James Publishing
ISBN : 9781614486176
Type book : PDF, Epub, Kindle and Mobi
File Download : 436 page
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The lifestyle coach and professional organizer shares her unique approach to decluttering your home, head, and heart in this spiritual self-help memoir. Have you ever wanted to know the secret to creating a life you love? How do you sift through the complexities of life to discern what’s standing in your way? In Behind the Clutter, June Saruwatari opens her home and her heart to reveal her transformative decluttering methods—an approach to life that has kept her in demand as a lifestyle, business, and relationship coach. Part spiritual memoir, part self-help book, Behind the Clutter is an account of June’s own internal and external “stuff” through her unique fourfold lens of TruthLoveMeaningPurposeTM: TRUTH: What is the truth of my current situation? LOVE: Do I absolutely love this? MEANING: What is the meaning of this for me? PURPOSE: What purpose does this serve in my life? As you go behind the clutter with June as your guide, you’ll discover that you are your own expert at designing your life, learn to apply your own TruthLoveMeaningPurposeTM to all the “stuff” in your life, and uncover the masterpiece of yourself that’s been there all along.

Clearing Emotional Clutter

Author : Donald Altman
Genre : Self-Help
Publisher : New World Library
ISBN : 9781608683642
Type book : PDF, Epub, Kindle and Mobi
File Download : 258 page
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Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. Altman first helps you realize what your baggage consists of and how to transform or jettison it. He then shows how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.

Clutter Intervention

Author : Tisha Morris
Genre : Body, Mind & Spirit
Publisher : Llewellyn Worldwide
ISBN : 9780738754468
Type book : PDF, Epub, Kindle and Mobi
File Download : 170 page
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"This is the book we need now...[It] illuminates the deeper "whys" behind each kind of clutter in your home so that you can peacefully release everything you need to and live buoyantly again!"—Sarah Bamford Seidelmann, author of Swimming with Elephants: My Unexpected Pilgrimage from Physician to Healer Get to the Heart of Why It's So Hard to Let Go of Your Stuff What's your clutter actually covering up? Once you're aware of the real issue, letting go is simple and decluttering can happen immediately. Using step-by-step instructions and easy-to-understand explanations, Tisha Morris shows you how to move into a new phase of life by ridding yourself of all that's holding you back. Everything in your home is an extension of your identity, and when you keep old stuff for too long, you get stuck in the past. Clutter Intervention teaches you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. Discover ways to clear out items associated with your past relationships, jobs, and unhealed grief. Learn how to handle blind spots, common excuses, and overcompensation. This book isn't about living with less. It's about living in alignment with the life you want. Praise: "Clutter Intervention: How Your Stuff is Keeping You Stuck is a unique self-help guide to freeing oneself from both physical and emotional clutter. Being able to process and let go of pain or difficult memories is an invaluable ability. Chapters outline a declutter program for moving on past mementos from past relationships, previous careers, the glory days of youth, and even helpful tips for clearing out digital clutter. Highly recommended!"—Midwest Book Review

1101 Explicit Affirmations To Choose Freedom Over Clutter

Author : Nicholas Mag
Genre : Body, Mind & Spirit
Publisher : Nicholas Mag
ISBN :
Type book : PDF, Epub, Kindle and Mobi
File Download : 783 page
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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Choose Freedom Over Clutter. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Choose Freedom Over Clutter. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Orderly Places

Author : Mary Frances Ballard
Genre : House & Home
Publisher : Morgan James Publishing
ISBN : 9781614481119
Type book : PDF, Epub, Kindle and Mobi
File Download : 306 page
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The professional organizer and founder of OrderlyPlaces.com offers her expert solutions for saving time, space, and resources at home. Are your mornings spent frantically looking for the misplaced keys or the field trip form? Do you have stacks of things and nowhere to put them? Are you ever too embarrassed by your messy house to invite family or friends for a visit? Perhaps you find yourself wishing there were more hours in the day or having to cancel plans because you’ve accidentally double booked yourself. If so, Mary Frances Ballard has the solutions you need in Orderly Places. Orderly Places offers simple strategies for knowing when, where, and how to overcome disorganization in your living spaces and daily routines. Here, you will learn practical tips and step-by-step instructions for organizing every room in your home, as well time management solutions to get your hectic days under control. With Orderly Places, you will discover the joy of a more peaceful, comfortable, and organized environment—and the freedom of having more time for the activities you love.