Druid Magazine

Author : Mike Bayer
Genre : Self-Help
Publisher : HarperCollins
ISBN : 9780063013193
Type book : PDF, Epub, Kindle and Mobi
File Download : 192 page
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Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Author : Mike Bayer
Genre : Self-Help
Publisher : Penguin
ISBN : 9780593296028
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
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A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE

Author : Lisa M. Najavits
Genre : Medical
Publisher : Guilford Publications
ISBN : 9781462539901
Type book : PDF, Epub, Kindle and Mobi
File Download : 289 page
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Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and make a plan to achieve them at your own pace. *Choose compassion over self-blame and shame. *Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. First edition title: Recovery from Trauma, Addiction, or Both. Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.

Author : Jay Schroder
Genre : Education
Publisher : Taylor & Francis
ISBN : 9781000917734
Type book : PDF, Epub, Kindle and Mobi
File Download : 239 page
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Teachers, this book is a guide for taking care of education’s most valuable resource: you. Author Jay Schroder, founder of the popular Teach from Your Best Self Institute, demonstrates why the version of ourselves that we bring to teaching matters and describes how we can rejuvenate ourselves while maximizing student learning. Part I explains why the self that a teacher brings to the classroom is important. Part II explores skills that will help us sustain a best-self state in all manner of situations. Part III delves into those moments when we’re provoked beyond our limits and our "hurtspots" come sharply into view. It offers ways to avert a reactive state or recover from it. Lastly, Part IV provides simple approaches for building a more durable, best self for the long term—a best self with deepened capacity to respond rather than react in the pressurized conditions of teaching. With fresh ideas presented throughout, you’ll learn how to prioritize your own well-being so you can continue to make a difference for your students.

Author : Jeff Black
Genre : Business & Economics
Publisher : Morgan James Publishing
ISBN : 9781630473587
Type book : PDF, Epub, Kindle and Mobi
File Download : 191 page
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Guidance on how to strengthen managerial and business communication skills from an executive leadership consultant. Based on a corporate crisis ripped from today’s headlines, Unleash Your BS (Best Self) tells the tale of Fortune 500 managers who are suddenly facing a post-merger downsizing. With their careers hanging in the balance, they are dropped into a leadership and communications training program that will either leave them in charge . . . or leave them behind. JT Black, the independent consultant known for his entertaining style and powerful results, is assigned the task of developing their leadership finesse, executive presence, and communication skills. In other words, cajoling them to lead and be heard. Unleash Your BS is for every manager ready to rise to the next level of his or her leadership. Whether you’re in a volatile work environment or are gearing up for your next promotion, this book offers concrete techniques for enhancing your executive presence and strengthening your personal brand. “A refreshing story that captures how his Executive Presence Program is delivered. Jeff Black has had a remarkable impact on my career.” —Bill Collins, Vice President, American Airlines “A powerful tool for any professional looking to elevate Executive Presence in the workplace and beyond.” —Renee Cutright, Vice President, Human Resources Nielsen “A dynamic and fun manual for staging effective communications!” —Dr. Shue-Jane Thompson, Director, Performance Excellence, Lockheed Martin Corporation

Author : PenZen Summaries
Genre : Study Aids
Publisher : by Mocktime Publication
ISBN :
Type book : PDF, Epub, Kindle and Mobi
File Download : 15 page
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The summary of Best Self – Be You, Only Better presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of This year's edition of Best Self is a self-help guide written for anyone who is fed up with merely surviving and is ready to start thriving instead. Mike Bayer, a life coach, contends that in order to live your best life, it is necessary to rid yourself of your negative anti-self and take control of your actions. It's not easy, but it is possible – just ask the thousands of clients whose lives have been changed by Bayer's insistence that they start being honest with themselves and learn to face down their deepest fears. Bayer insisted that his clients start being honest with themselves and learn to face down their deepest fears. These ideas will help you do exactly that because they are packed with insights and tips that you can put into action right away. Best Self summary includes the key points and important takeaways from the book Best Self by Mike Bayer. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.

Author : Shu Chen Hou
Genre : Body, Mind & Spirit
Publisher : KOKOSHUNGSAN®
ISBN :
Type book : PDF, Epub, Kindle and Mobi
File Download : 46 page
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Are you ready to take control of your life and become your best self? If so, then "Be Your Best Self: How Personal Effectiveness Can Change Your Life" is the book for you! This book offers practical tips and tools for achieving personal effectiveness in all areas of life, including proactivity, goal-setting, time management, communication and collaboration, stress management, resilience, growth mindset, and continuous learning. By cultivating these traits and qualities, you can improve your relationships, increase your productivity, and achieve your goals with greater ease. But it's not just about achieving success - being your best self also means living a more fulfilling and satisfying life. By prioritizing self-care, developing healthy habits, and practicing effective communication and collaboration, you can increase your overall sense of well-being and happiness. So why wait? Invest in yourself and your future by picking up a copy of "Be Your Best Self: How Personal Effectiveness Can Change Your Life" today. Take the first step towards achieving your goals, improving your relationships, and living a more fulfilling life.

Author : Alliance of Independent Authors
Genre : Language Arts & Disciplines
Publisher : Font Publications
ISBN : 9781909888913
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
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Authors: Want to know how to assemble the perfect self-publishing team for you, which services are reputable and which to avoid? This guide has the answers. Choose the Best Self-Publishing Services is a comprehensive guide to hiring services across the seven stages of the publishing process: editorial, design, production, distribution, marketing, promotion and rights licensing. Drawing on the experience of the Alliance of Independent Authors (ALLi)’s watchdog desk, it sources industry data from a thousands-strong community of professional authors working every day on the publishing front line. The book assesses companies that sell publishing tools and services against a code of standards for ethics and excellence. It takes an individualist and creative approach, encouraging you to think critically and choose the best self-publishing partners for your business, covering everyone from large players like Amazon KDP and Apple Books to your local freelance editors and designers. In easy-to-understand chunks, you will learn: • What collaborators you need to produce high-quality books • When and what to outsource, and how much it should cost • Processes to assess any tool or service before you pay • The criteria you need to assess any service for yourself • The steps you can take to recover if you’ve fallen for a scam The principles and practices outlined in this book work across all genres—fiction, nonfiction, and poetry—and will empower you to build a strong publishing team, produce better books, and sell more copies around the world.

Author : Karl Fulves
Genre : Games
Publisher : Courier Corporation
ISBN : 0486419819
Type book : PDF, Epub, Kindle and Mobi
File Download : 180 page
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An expert presents step-by-step, foolproof instructions for 65 of his most impressive card tricks. Mystifying, entertaining illusions include "Prediction Wallet," in which the card a spectator has chosen and signed is found in the magician's wallet; "Suspense," in which a card remains dangling in midair, and many others. 116 black-and-white illustrations.

Author : Stephen Berkley
Genre : Biography & Autobiography
Publisher : Abbott Properties
ISBN : 9783985511075
Type book : PDF, Epub, Kindle and Mobi
File Download : 13 page
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Women of twenty first century are independent and are living on their own very well. But sometimes things can go wrong and a woman has to protect herself by any means. These difficult times become easy if a woman is cognizant of seld defense techniques. Every woman either she works or not must be familiar with self defense techniques. This guide contains necessary information on self defense for women. Whats Included: - Life saving tips - How to outsmart an attacker - Basics of self defense - Best target areas - To prevent the situation in the first place - And everythings you must be aware of! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly